RUN3D

Your Analysis!
Your Solutions!
Your Health!

PHYSIOMOTION3D

WHATS INVOLVED IN A RUN3D SESSION?

Running and Walking consists of multiple body parts moving at the same time. At PHYSIOMOTION3D, our Run3D system breaks down these complicated movements so that we know exactly how you move,what the source of your problem is,and how to improve your running or walking.

Our infrared cameras enable us to measure the 3 dimentional movement of your joints 200 times per second and within 2 degrees of accuracy. Using this information we can identify and improve very subtle issues in your running or walking gait,that could be negatively affect your movement, performance or increasing your risk of injury.It is impossible to measure your running gait this accurately using traditional video-based systems.
As well as a thorough assessment, we use real data, measurable outcomes and objective results so that we can monitor the effectiveness of everything we do.

Our 3 RUN3D Packages and 1 WALK3D Package are ideal for clients with specific movement issues. Each package caters for individuals with different requirements and outcomes.

At PHYSIOMOTION3D, your Running and Movement is our priority and we treat your case with the precision, care and attention to detail that is usually reserved for the sporting elite.

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RUNCLINIC3D PACKAGE

Designed for clients who are experiencing Running related injuries that need to be assessed, diagnosed and rehabilitated appropriately.
  • Full Objective Evaluation and MSK Testing
  • Run3D and 2D Gait Running Analysis in Real-Time (as it happens)
  • Determine Underlying Cause/Diagnosis of your Injury and Potential Risk Factors
  • Your Specific Rehabilitation Program Instructions Provided and Sent on to you with our VIDEO App via Email for Home Use
  • Provide Measurable Recommendations for Rehabilitation Improvement
  • Footwear Recommendations for Your Foot Type
  • A User Friendly and Informative RUN3D Report that shows Key Findings to takeaway or emailed to you
  • 1 PHYSIOMOTION3D STRENGTH AND CONDITIONING SESSION with our Specialist Sports Rehab Therapist in Private Gym Setting with your specific rehab and drills program
  • This RUN3D Package Report can be used for yourself, your Running Coach, your GP or Consultant in contributing to an overall opinion/ diagnosis of your injury or condition
  • €180 - 1hr30min
  • PHYSIOMOTION3D Followup /Review Session €240

    *must be booked with initial appointment to avail of discount review session price
Book a session
20% Discount on 2 follow up sessions with PHYSIOPRIME, FOOTSTEP3D or MASSAGE Appointments
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RUNSTART3D PACKAGE

Designed for clients of all Running levels who want to start or improve their Running techniques in a safe and injury free way
  • Functional Movement Screening Analysis
  • RUN3D Gait movement Analysis in Real-time (as it happens )
  • Consultation Providing Informative Findings of Your Running Analysis
  • Provide and Instruct On Safe and Injury free Running Techniques

    Use of VIDEO to send you techniques via email for home use
  • Footwear recommendations for your foot type
  • User friendly and informative RUN3D report that shows key findings to takeaway or emailed to you
  • 1 PHYSIOMOTION3D STRENGTH AND CONDITIONING SESSION with our Specialist Sports Rehab Therapist in Private Gym Setting with your specific rehab and drills program
  • This Package can be useful for yourself,your Running /Sports Coach, GP or Consultant in contributing to an overall opinion /diagnosis of your injury or condition.
  • €180 - 1hr30min
  • PHYSIOMOTION3D Followup /Review Session €240

    *must be booked with initial appointment to avail of discount review session price
Book a session
20% Discount on 2 follow up sessions with PHYSIOPRIME, FOOTSTEP3D or MASSAGE Appointments
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RUNPERFORM3D PACKAGE

Designed for club runners, advanced/elite runners for improved running technique or for improved competition performance.
  • RUN3D and 2D Running and Movement Analysis In Real-time (as it happens)
  • Functional Movement Screening Analysis
  • A User Friendly and informative RUN3D Report that shows key findings to Away or emailed to you
  • Provide Quantified Running Retraining Techniques
  • Provide Measurable Recommendations for Performance Improvement
  • A User Friendly and Informative Report that shows key findings for you to take away or emailed to you
  • Your Specific Performance and Exercise program with VIDEO sent on to you via Email
  • Footwear Recommendations for your Foot Type
  • 1 PHYSIOMOTION3D STRENGTH AND CONDITIONING SESSION with our Specialist Sports Rehab Therapist in Private Gym Setting with your specific rehab and drills program
  • This RUN3D Package Report can be used for yourself, your Running Coach, your GP or Consultant in contributing to an overall opinion/ diagnosis of your injury or condition
  • €180 - 1hr30min
  • PHYSIOMOTION3D Followup /Review Session €240

    *must be booked with initial appointment to avail of discount review session price
Book a session
20% Discount on 2 follow up sessions with PHYSIOPRIME, FOOTSTEP3D or MASSAGE Appointments
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WALK3D PACKAGE

Designed for Walkers who are experiencing difficulties or injuries related to their general movement.This package is ideal for clients who have had issues or are post-op from Back, Hip, Knee, Ankle problems. Meniscal/ Cruciate Recoveries. Biomechanical/Imbalance walking problems, Postural Backpain after walking etc.
  • Full Subjective and Objective Evaluation
  • WALK3D Gait and Movement Analysis in Real-Time (as it happens)
  • Determine Underlying Cause/ Diagnosis of your Problem/Issue and potential risk factors
  • Your Specific Rehabilitation Program instructions provided and sent on to you with PHYDEO Via email for home use
  • A User Friendly and Informative WALK3D report that shows key findings for you to take away or sent on via email
  • Footwear Recommendations for your Foot Type
  • 1 PHYSIOMOTION3D STRENGTH AND CONDITIONING SESSION with our Specialist Sports Rehab Therapist in Private Gym Setting with your specific rehab and drills program
  • This Package can be useful for yourself,your Running /Sports Coach, GP or Consultant in contributing to an overall opinion /diagnosis of your injury or condition.
  • €180 - 1hr30min
  • PHYSIOMOTION3D Followup /Review Session €240

    *must be booked with initial appointment to avail of discount review session price
Book a session
20% Discount on 2 follow up sessions with PHYSIOPRIME, FOOTSTEP3D or MASSAGE Appointments

WHO WILL BENEFIT FROM A RUN3D EXPERIENCE?

All types of runners, sports athletes and walkers will benefit. We can help people of all activity levels to determine the route cause of an injury or condition. You may want to start walks, running regularly, run a 5k or marathon and avoid possible injury, return to your sport after an injury, improve your mobility after an operation or improve your running technique to get that competitive edge. We can help you.

Conditions

Some of the more common injuries / conditions seen would be:

  • Post-Op Knee and Hip Replacements
  • Poor Running Technique
  • Poor Lower limb Strength and Flexibility
  • Shin splints
  • Running related low back pain
  • Achilles Tendinitis/Plantar Fasciitis
  • Hamstring and Quadriceps Injuries
  • PFP (Patello-Femoral Pain)
  • Anterior Knee Pain
  • Gluteal Tendinopathy
  • ITB Syndrome (Ilio-Tibial Band)
  • Post-Op Hip and Knee Replacements
  • Mild Cerebral Palsy/Neurological issues
  • Poor Running Technique
  • Poor Lower Limb Strength and Flexibility
  • Groin and Hip pain
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Physiotherapy running and movement clinic

WHAT IS THE RUN3D SYSTEM?

The Run3D Gait Analysis system involves a comprehensive 3 dimensional analysis of your running and walking biomechanics and how your gait biomechanics are related to scientific measures of anatomical structure, flexibility and strength.

With Foot Clinical Assessment in Cork, a comprehensive and individualized report is generated and specific, evidence-based recommendations are made to help you restore normal movement, resolve your pain and symptoms, improve your running performance and help prevent future running injuries.

The end result of your assessment with us is your own individualized report pinpointing the root cause of your injury or weakness. A rehabilitation program is then put in place for you to help achieve your specific goals.Whether you are starting off running or walking for health reasons, a club or elite runner, a sports athlete or marathon runner we have the answer for you.